Why do we live? What are we here for? Day after day we asked these questions of the purpose and meaning of our lives. And most of us constantly look for the answer. How can we achieve happiness? This is yet another question urging us to look for its answer every day. What if the answer to those questions is simple? What if it is all simply about ONE thing? Connection. The secret of happiness is explained thoroughly in the clear and refreshing voice of Masami Sato in this excerpt of her book, ONE.

What are we looking for?

There are many things we do in our life.

Still, have we ever considered why we do what we are doing? What in fact are we searching for?

The world now is full of billions of us coming from different races, countries, religions and beliefs all doing different things. We all look different and act quite differently. We have different interest and attitude from others. We communicate differently often using different languages. We have different desire and feelings.

Nevertheless, if there was ONE thing that ALL of us are searching for, what could that be?

While I travelled all over the world, I did ask people one simple question, "What would you like to achieve in your life? What do you really want?"

At first, it seemed everyone was looking for different things as they randomly said, "Good job", "My own house", "A nice partner", "A loving family", "A soul mate", "More money", "Wealth". "Freedom", "Peace of mind", "A life purpose" There were many more answers.

I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a 'feeling' that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.

If one could just remove all earthly desires from our list and look at only permanent desires, it would be obvious that we just want to continue feeling positive sensations like excitement, happiness, inspiration, motivation, munificence, affection, joy etc. - put in other words, we want to continue being happy.

Delightfulness

Delightfulness is a state of emotion that every one us are longing to experience. Every one of us may define it in a different way. We may even evaluate it differently. We may sense it at varied levels of intensity. But without doubt, we have something in general when delightfulness comes to us. And when we understand this secret about delightfulness, we hold the knowledge to become more delighted, and to make others around us too feel the same sensations.

The life that we are living is a mystery. We all may love it in one way or another. We may also disapprove of it in different ways. We may ask questions about it. We may value it immensely. Or we may just have it, in a nonchalant manner. But what exactly is the purpose of our life? What if the very truth of our existence is about to be revealed? What if this truth really brings us happiness and satisfaction when we discover it?

What if the truth of our life's purpose, and of its happiness, is as simple as this:

It is all about bonding.

Connection is everything

Everything is about connecting. Everything is part of everything else. If we look at our own life, it says it all. Then we will start to see the real purpose of our life.

Why do we do something, ANYTHING at all, in life as human beings?

It is simply because we want to connect more and more. We make friends to feel connected. We get married to connect with someone more deeply and more permanently. We create a family to feel even more connected. We go out to meet more people to connect with, not only to get practical benefits from those connections, but also to feel more connected to the world.

We buy good clothes or go to a hairdressing saloon for a better relationship with our aesthetical sense and to our own physical appearance. We eat all types of food to feel more connected to the sense of taste and flavour. We eat out to feel the relationship to the people we dine with. We get mobile phones and computers to weave relationships with others and the world. We read magazines and newspapers to remain in touch with whatever is going on and what others are doing and experiencing. We educate ourselves to keep in touch with what others know and value.

All that we do is done to satisfy the need for that bonding. If we have no bonds with our own body, we do not even need to sleep or eat. Our bonds to all our senses tell us to do certain things to satisfy the demands that the body makes. If we disregard these pleas of our body, we feel pain and discomfort. And over and above our basic needs, we search for a bonding of a loftier type - the bonding to our existence - the bonding to our purpose. And without those bonds, it is just bare. Just like the barrenness many of us feel within when we have no bonds even to ourselves. It is just not the right way we are supposed to live our lives.

Connection is powerful, and yet it's fragile and tender

When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!

When the bonds are not there

When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.

Relationship: the Secret to Happiness

What if we are looking at the whole idea from the other end? When we do it, we realize this simple reality: we cannot feel miserable when the bonds are strong. It is just not possible!

Try to feel moody when we feel the security of our bonding to the people around us and laughing and enjoying with our whole heart. Even if we have our own fair share of difficulties in life, we would still be able to break into a laugh and enjoy and feel good when the bonds are strong. At the same time, we would be unable to enjoy things when those bonds are absent.

Relationship: Our Life .

Connection is the core of everything. That's what life is. Connection.

Things are just a combination of smaller parts. Things connect together to form a greater whole; the way our bodies are collections of smaller units, cells, organs, molecules and atoms.

Our acts and options also is an expression of the need for a relationship. We are meant to continuously find out ways to relate to each other and to a higher objective.

Relationship and Religion

Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.

Connection and Business

Many people begin an enterprise to feel better bonded to themselves by being in control of their fate. But often in the entrepreneurial world, we end up being more and more segregated especially when we start viewing other ventures as contenders, staff as instruments and customers as a money flow. But the basic point of why we got into the venture was to feel the power of that bonding. So, why do we need to fashion that disconnection at all? May be in the perfect world, all business ventures worked differently, but hand in hand.

Connection and Wars

Some of us even raise arguments or wars to feel some sense of 'triumph' or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we 'win' the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.

It may be the differences of opinion we have with people around us. It may be the wrong conclusions we reach at when we decide another person is wrong. When we want to be the only person to triumph, it will not be a victory in the true sense of the word - there would be no bonding. We can only rejoice when we succeed in unison. Then we feel the strong bond.

Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.

The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.

Life is like a play. We act things and feel things in a play but actually, the aim of the play is to derive pleasure out of it. It is not about acting out things, doing things. When the curtain falls finally, the winners are the ones who have experienced joy by acting. Not the ones who received more applause in the end. The effects and upshots of a play in which we acted do not affect our real life. But if we lost all our life to act in a play just because we wanted to be the best actor there, would it make us the best actor of the play?

It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.

Even if we don't know when this game actually started and when it would end, we know that it somehow started in the past and it will end someday. When we close the lid of the game box eventually one day, can we simply say, "Wow, it was so much fun. Let's play again!"

In the sports of life, the aim of the game is to establish a relationship. We can keep connecting until we all unite to become one. It is the one way to constantly feel the relationship to our objective - the feeling of pleasure and delight. We cannot feel detached from the relationship to anything or refuse and conclude even one thing if we are to achieve a lasting relationship.

Life is as simple as that. There is just ONE secret.

And the secret is to connect.

To turn into ONE

To find pleasure.